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Rowing
We have coaching available for all age groups.
The season ends in July but we are
looking for new recruits for next year. If you are interested,
please send us your name, address, daytime and evening time contact
numbers and indicate your level of experience eg. Beginner etc
info@commercialrc.ie
**Scroll down for news of a
coaching course coming up in September**
Click here
for Junior Rowing
Intermediate Coaches - Men's
Bill O Gorman
Martin Hogan
Senior Men & Women and
Intermediate Women
Gerry Cantan Please contact the relevant coach
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IARU
Level 1 Coaching Courses
in Commercial (€150 to IARU).
At the level 1 coaching course, coaches will learn how to plan,
organize and deliver a training session on land and water. The
course covers practical skills such as how to teach good
technique, how to rig a boat, designing a training programme and
delivering a good training session. Other important areas
covered include communication, goal setting, mental and tactical
preparation, nutrition and hydration. Coaches will get plenty of
opportunity to practice and learn from hands on activities.
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The
Dublin course will take place at
Commercial Rowing Club on the following dates:
Sat
13th Sept 6pm to 9pm (on the night of the IARU AGM)
Sun
14th Sept, 9am to 5pm.
Sat
27th Sept, 6pm to 9pm.
Sun
28th Sept, 9am to 5pm.
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